Mad Cow Disease… inspiration
hahaha i just used this title because i wanted to say something random. anyway, i am so excited, i have lost 14.6 lbs, 26% of how much i wanna lose. and only in 49 days!! who would of thought. i want people to read this closely, because for me, it has become a really positive way to look at things.
I think back to where i was in july. that was the last time i attempted and failed to lose weight. I was doing things the right way, but i was not in the right mindset. I was using the website www.startyourdiet.com, and i was tracking my weight-loss, but what the site predicted was, if i stuck to a -1.5 lb per week weight loss, i would be done by february. this discouraged me GREATLY, because that time frame seemed like it would never end. but GUYS… IT DOES END. the time DOES come faster than you can believe. look, february is RIGHT around the corner, actually, its in a few days. and if i would of stuck to it the first time, i would be DONE and in my bikini ;).
so if you get discouraged by the time, think about where you were a few months ago, where you were a year ago. if you would have stuck to it then, you would be done. time goes by so fast, but it tricks us into thinking it goes by slow in the moment. so just stick to it.
the time will come so quickly. im sure you some of you realize that now, looking backto the day that you started your diet. i mean, ive been doing this for 49 days. thats ALL!!!
WEIGHT LOSS is forever. what i mean by that is, you will forever be unhappy with ur body being overweight. so, its either losing it now, or waiting a year, 5 years, 10 years. we are only young once. we are only 40 once, only 20 once. so do it now, so you can be happy with yourself in the body you want.
just do it guys

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