VENTTIME
aaaaahhhh…. i had such a good week until last night! i probably ate around 2400 calories yesterday. it was AWFUL!! i just could not stop… and the thing is, we had drinks too, so i really probably had 3000. BLAH!!!! i feel disgusting. i hate alcohol. it ruins everything, like this whole diet. i weighed today, i was 2 lbs heavier than where i was. which im not sure if thats really accurate, but still. i KNOW what i ate put me a week behind, at LEAST. blaaaaaaahhhhhhh.
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I feel your pain girl. But I hope you at least had fun so it was worth it????
Been there done that “Plenty” of times…And mine would be more than just one night…My one eat day would turn into a whole eat week!…So, don’t beat yourself up too much…No one can be 100% -100% of the time:)
~Jhonica~
girl, just pick up the pieces n keep going. I know wut ur talkin about. I’ve been splurging n screwing up lately 2. Good luck though
Don’t stress too much over it. We’ve all had our momments just make sure you get back into your diet and excersice rutine again. You can do it!!