http://shakeyolonbon44.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Wed, 18 Nov 2009 02:52:11 +0000 http://backend.userland.com/rss092 en I saw this quote on the chalkboard in one of my classes. I gues this was for another class because it had no relation to the class i was in... but it was truly something i needed to see. I think we all need to realize that there is always, ... http://shakeyolonbon44.buddyslim.com/2009/11/17/you-cant-finish-tomorrow-what-you-do-not-start-today/ why is it that when your feeling fat or feeling like youve been eating too much, or messing up, or along those lines, that when someone give you a compliment about how thin you have gotten, it messes you up even more? I hate recieving compliments when deep down i know ... http://shakeyolonbon44.buddyslim.com/2009/11/14/why-is-it-that/ Strength from Adversity A man found a cocoon of a butterfly. One day a small opening appeared, he sat and watched the butterfly for several hours as it struggled to force its body through that little hole. Then it seemed to stop making any progress. It appeared as if it had gotten ... http://shakeyolonbon44.buddyslim.com/2009/11/12/strength-through-adversity/ I did great yesterday! i maxed my calories out at 1520, which is GREAT considering i ate WAY over 2000 every day last week. i feel great, like im really getting back into the groove of things. Holly and I are checking up on each other every day to make ... http://shakeyolonbon44.buddyslim.com/2009/11/10/monday-119-finished/ i woke up and weighed myself this morning to see the real damage and it looks like im only up to 159.2. ill take that, for as much as i ate all week. i am 4 lbs away from my mini goal and im going to focus on that to ... http://shakeyolonbon44.buddyslim.com/2009/11/09/adjustment/ i am asking myself this question because i am disgusted and disappointed in myself. I have gained anywhere from 4-8 lbs. in one week. i weighed tonight and it was disgusting, i saw 10 lbs added on to the lowest ive been. i dont believe that number, since i was fully ... http://shakeyolonbon44.buddyslim.com/2009/11/08/omg-are-u-kidding-me/ i am finally coming to the point where im loving myself. i dont cringe when i look at myself without clothes on like i used to. im trying to work on being less judgmental and critical of myself and others. i am happy that i am blessed with my identity. i no ... http://shakeyolonbon44.buddyslim.com/2009/11/03/loving-myself/ someone once told me that you have to choose what you win or lose you cant have everything dont you take chances you might feel the pain dont you love in vain cause love wont set you free i could stand by the side and watch this life pass me by so unhappy but safe as could be CHORUS so what if ... http://shakeyolonbon44.buddyslim.com/2009/10/21/happy/ im really happy right now! schol is going great ! in philosophy my two tests i got a 94 and a 92. then on my quizzes i have an average of 90. wooohooo!!! then anthropology my test was a 90. and my quizz average is 98. yay! sociology we dont have any ... http://shakeyolonbon44.buddyslim.com/2009/10/14/life/   This is my new kitty Sidian! he is 12 weeks old! http://shakeyolonbon44.buddyslim.com/2009/10/12/my-new-kitty-sidian/